Pengelolaan Asuhan Keperawatan pada Remaja Putri dengan Nyeri Dismenore melalui Intervensi Teknik Relaksasi Benson di Kelurahan Medan Johor

Abstract

Adolescence experiences many changes, including hormonal, physiological, emotional and social. Menstruation is one of the major changes experienced by adolescent girls. Many complaints are felt during menstruation, one of the most common is dysmenorrhea pain, the pain felt can last for several hours to several days. Therapy to reduce dysmenorrhea pain can be pharmacologically, namely nonsteroidal anti-inflammatory drugs (NSAIDs) and non-pharmacologically, one of which is Benson relaxation therapy, this method combines aspects of personal belief or spirituality with physical relaxation and is easy to use, cheap, uncomplicated and has no side effects. The purpose of this senior practice is to provide nursing care for dysmenorrhea pain to adolescent girls. Nursing care was carried out from June 14 - June 20, 2025 to three adolescent girls by providing dysmenorrhea pain management education with Benson relaxation therapy. The results obtained after applying the Benson relaxation technique, the three respondents were cooperative when taught the Benson relaxation technique. Clients say Benson relaxation is effective for reducing dysmenorrhea pain. Clients perform Benson relaxation techniques independently when dysmenorrhea pain is felt.