| dc.description.abstract | Type 2 diabetes mellitus is a growing global health problem, characterized by the body's inability to effectively use insulin or produce sufficient insulin. The management of type 2 diabetes mellitus is highly dependent on healthy lifestyle changes. This study aims to explore the perceptions of type 2 diabetes mellitus patients regarding healthy lifestyle in Ketaren Village, Karo Regency. This study used a qualitative design with a phenomenological approach, involving in-depth interviews with five informants diagnosed with type 2 diabetes mellitus to deeply understand their experiences and views. The results show that the perceptions of type 2 diabetes mellitus patients about healthy lifestyle are highly varied and influenced by knowledge, personal experience, social support, and cultural factors. Informants generally have a good understanding of the importance of a balanced diet, regular physical activity, and stress management to control blood sugar levels. However, they face challenges in implementing these practices due to habits, economic limitations, or lack of motivation. Family support and continuous education are important factors in forming positive perceptions and encouraging healthy lifestyle practices. The implications of these findings indicate the need for comprehensive interventions tailored to the local context, which not only increase knowledge but also overcome practical barriers and strengthen social support.. This study contributes to knowledge in the field of public health and offers practical implications for health education initiatives in rural areas. | en_US |