Plant Therapy (Terapi Berkebun) untuk Menjaga Kesehatan Mental pada Lansia di Desa Nangbelawan Kecamatan Simpang Empat Kabupaten Karo

Abstract

The elderly in Tanah Karo play an important role in the agriculture and plantation sectors, with in-depth knowledge of farming and gardening techniques passed down from generation to generation. Gardening is one of the active therapies that is effective in improving the physical, emotional, and social well-being of individuals. This study aims to look at the role of plant therapy in maintaining the mental health of the elderly. The method used is a qualitative method with observation, interviews, and documentation. The results of the study showed that gardening therapy was proven to be effective in reducing stress, depression, and anxiety among the elderly, as well as increasing their life satisfaction. It was concluded that gardening therapy or plant therapy has a significant impact on the mental and physical health of the elderly in Nangbelawan Village. Gardening not only plays a role in the prevention of mental disorders through light physical activity, but also in improving and maintaining health